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Even if you don’t actively use your dreams, most dreams will not reoccur.Sometimes, however, there is something *so* important that it needs your attention.Dreams in general provide valuable insights about your life.When you pay attention to your dreams and take appropriate action on them, you integrate the lesson and your dreams move on to what’s next.Recurring dreams are important and need your attention.

Look for similarities in the way you feel, how you behave, and the way you show up in the world.PTSD is common in veterans, rape victims, and people who were abused as children.With PTSD, you may find yourself reliving the trauma through your dreams. The dreams show you that the trauma you suffered is still very real for you and that you have not worked through it yet.The end of the recurrent dream is a sign that you’ve integrated its lessons.To understand why you are having a particular dream, it’s helpful to look at two separate occurrences of the dream: Get out your dream journal or think back to the first time you had your reoccurring dream.

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